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Discover the truth about babies learning to swim and why early lessons are critical for building independent drowning prevention skills.
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THE SUPERFISH BLOG

The Truth About Babies Learning to Swim – And Why It Matters

23 Jan, 2018

Karen Baildon

Karen Baildon

Co-Founder | Managing Director

Karen Baildon, Co-Founder and General Manager of Superfish Swim Schools, is a leading authority in learn to swim education and drowning prevention. As co-developer and lead trainer of the Superfish programs, she has created and implemented high-performing, life-saving swim education systems used across multiple facilities, setting a benchmark for quality and outcomes within the industry.

With decades of hands-on experience, Karen specialises in developing programs from concept through to delivery - training teams, refining teaching methods and ensuring consistency at every level, from infants through to advanced swimmers. Her expertise extends beyond swim schools, having contributed to the design and development of aquatic facilities including resort pools and elite sporting centres, with a strong focus on functionality, safety and user experience.

A highly engaging and respected speaker, Karen has presented nationally and internationally, including at the World Aquatic Development Conference in Sweden, ASCTA National Conference and Swim Australia forums. Known for her practical insight, clarity and energy, she delivers real-world strategies that educators and operators can implement immediately.

Karen is also a trusted mentor and consultant, working closely with industry bodies, swim schools and aquatic organisations to raise standards and improve drowning prevention outcomes. Her approachable style, combined with deep technical knowledge and operational experience, makes her a sought-after voice for conferences, workshops and industry leadership initiatives worldwide.

KAREN'S POSTS

Karen Baildon presents two high-level sessions at SWIMCON25, sharing expert insights on swim school business, teaching excellence and industry leadership.

Karen Baildon Shares Industry Insights at SWIMCON25

September 26, 2025

Listen to Karen Baildon share her lifelong journey in swimming, building Superfish Swim Schools, baby swim teaching and grassroots water safety.

Aquatic Mentors Podcast with Karen Baildon

November 30, 2021

Karen Baildon of Superfish Swim Schools wins the ASCTA Meritorious Service Award for her contribution to swimming education and drowning prevention.

Karen Baildon Wins ASCTA Meritorious Service Award

May 21, 2021

Karen Baildon Guest Speaker at the LUND World Aquatic Development Conference 2020

International Speaker Karen Baildon to Present at World Aquatic Development Conference 2020

November 6, 2019

Karen Baildon discusses toddler drowning prevention with Matt Webber on ABC Radio, sharing expert insights on safer, more effective learn-to-swim methods.

Karen Baildon on ABC Radio – Rethinking How We Teach Toddlers to Swim

November 1, 2019

Weekly swimming to keep children safe

Why Weekly Swimming Lessons Matter – What the Deakin Study Reveals

October 10, 2019

Learn why safe pool entry is a critical water safety skill for toddlers and young children, and how parents can reinforce it.

Safe Pool Entry – A Critical Water Safety Skill for Young Children

July 26, 2019

Discover why swimming is an essential life skill for children, from water safety and health benefits to confidence and development.

WHY Children Should Learn to Swim

March 13, 2019

fast track toddler swimming development

Fast tracking your Toddler’s Swimming Development

March 1, 2019

Keeping Children Safe blog by Karen

Keeping Children Safe This Summer – What Every Parent Needs to Know

November 1, 2018

Superfish Founder Karen Baildon to speak at Swim Australia’s SwimINFO Tasmania conference, sharing expertise in baby and toddler swim programs.

Superfish Founder Karen Baildon Announced as Industry Speaker at SwimINFO Tasmania

September 1, 2018

Discover essential swimming milestones by age and ensure your child develops strong, independent drowning prevention skills.

Swimming Milestones Every Child Should Reach – By Age

June 1, 2018

Learn why drowning prevention programs are essential for young children and what skills every child under five should develop for water safety.

Drowning Prevention Should Be Every Parent’s Priority

March 13, 2018

Discover the truth about babies learning to swim and why early lessons are critical for building independent drowning prevention skills.

The Truth About Babies Learning to Swim – And Why It Matters

January 23, 2018

Choosing a swim school matters. Learn what to look for in instructors, programs and safety to ensure your child develops strong swimming skills.

How to Choose the Right Swim School for Your Child

January 1, 2017

There are still widespread misconceptions about babies learning to swim. Some parents believe that babies are too young to learn how to save themselves, or that baby swimming lessons are a waste of time and money. In reality, the opposite is true.

The earlier a child begins a quality learn-to-swim program, the sooner they can develop the skills, strength and confidence needed to become independent swimmers - skills that could ultimately save their life.

Parents have a responsibility to ensure their children develop independent drowning prevention skills, and these are only built through regular, consistent swimming lessons over time.

Another misconception often heard is, “My child can swim.”

Unfortunately, many Australian children still have limited and ineffective swimming ability. To be considered a strong swimmer, all Australian children should be able to swim a minimum of 200 metres by the age of 10, with teenagers confidently swimming 400 metres.

So what does real water competency look like for younger children?

Does your child under 5 have these skills?

This is the benchmark for a high level of independent drowning prevention ability:

  • Independently tread water for 30 seconds
  • Independently float on their back (face up) for 30 seconds
  • Transition confidently between treading water and floating
  • Independently fall into the water and climb out of a pool
  • Independently swim with eyes in the water, using paddling arms and a strong kick, lifting their head to breathe or rolling onto their back to float

These are not advanced skills - they are essential, lifesaving foundations.

The focus should not be on simply being comfortable in the water, but on building real, practical skills that give children the ability to respond independently if they find themselves in danger.

Superfish Swim Schools Pacific Pines (Gaven and Maudsland) Exterior

07 5529 4343

Superfish Swim Schools Benowa Exterior

07 5597 1311

Superfish Swim Schools Worongary Exterior

07 5530 6116

Superfish Swim Schools Sunnybank Exterior

07 3323 3188

Superfish Swim Schools Redland Bay Exterior

07 3086 0131